Monday, March 28, 2011

So, today I went pretty light.  I did a new workout for me, The Firm: Fat Burning Cardio Sculpt.  What I like about this video is that it is only 30 minutes.  Great if you are short on time. Tonight I wasn't short on time, but I was short on energy!  Anyway, it uses the resistance cords.  I don't have the official Firm cords, but you can use any cords.  The music is good, but not a driving force.  Tina, the instructor, is really the motivator in this workout.  The moves are easy and repetitive so it is good for beginners.  I am a total fan of The Firm, so really, any DVD by them is fabulous.